Кефирная диета, или на пути к суперинградиентам в мегакомпозиции

Прочитал намедни о кефирной диете - одно-, двух-, ..., семидневной, и прочая.
Идея хорошая, и поддерживаю.
Кефир можно заменить йогуртом, простоквашей, ряжанкой, мацони, всякими иже с ними молочнокислыми и не очень продуктами.
Во всех этих диетах есть общее сильное, позитивное - настрой на результат, и если он подкреплен верой, все получается.
А еще в отношении кефирной и иных диет, так советую по Вотчалу: "Спешите воспользоваться, пока не перестала действовать".
Поэтому диет больше новых и разных, кефирнух в первую очередь.
Вот неплохая идея - кефир заедать огурцом. Худеть будете еще быстрее, и с пользой для здоровья. Но это уже другая диета, в ней два суперинградиента в мегакомпозиции.

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