Why the Same Food Behaves Differently in Different Bodies
About forty years ago, when I was in my thirties, my wife and I went on vacation with our friends. Two families, two couples, four children. One house. One kitchen. One fridge. From the outside, everything looked the same. We cooked together, sat at the same table, shared the same dishes. But inside our bodies, completely different stories were unfolding. I have always had a tendency to gain weight easily. I eat carefully, not much, not very often, yet my body stores energy quickly. When I relax my control, the scale reacts very fast. The husband in the other family was the opposite. He was slim, even thin, and his appetite seemed endless. He ate large portions, ate more frequently than I did, and often visited the fridge at night. At first, my wife looked at me, then at him, and said: “You see? You should learn from him.” But after some days of living together, she saw the numbers more clearly. I ate little and rarely. He ate a lot and often. Sometimes she would wake up at night and s...